I was introduced to yoga at a young age but started a regular practice years ago after a running injury. I thought that yoga would be great to do on my “off” days. Little that I know that while yoga is rejuvenating and leads to a sense of peace, it is challenging too! During my 200 hour yoga teacher training at Infinity Yoga in 2017, I became pregnant! Throughout my training I realized what poses were still possible (a lot) and which poses helped relieve some of the aches during different stages of my pregnancy. Prenatal yoga not only helps maintain fitness and flexibility during pregnancy, but it has helped me relax, become more centered, and connect with my growing baby.
METRO-ATLANTA MISSED CLASS AND MAKE-UP POLICY
Oh Baby! Fitness has a very unique and generous missed class policy. If you miss a class, you will be allowed to make it up in any other comparable (pregnancy or mom & baby) class BEFORE your session ends. No credits will be given for classes you do not make-up during the current session. If you don't make up a missed class before the end of the session, you forfeit your credits. If you miss the last class in a session, you will not be allowed to make it up, so think ahead!
Single class registrants may not make-up missed classes. You MUST attend class on the date purchased.