Mom & Baby Yoga

Mom & Baby Yoga
Class Length:
45 minutes
Overview
Find your center, relax and connect with your baby. This class focuses on postures and breathing techniques for Mom. Special attention is given to the realignment of your body - especially your tense shoulders and aching back (consequences of carrying and nursing your growing baby). During the class, you have the option: either your baby can be close to you on the mat or can actually participate in the movements. As a bonus, babies are treated to a short session of gentle baby massage at the end of class. Baby age: 4 weeks to crawling.
Dates and Times
Sundays at 10:30 AM
June 7 to June 28 2020
Class Price
Session: 4 Weeks/$25
Single Class: $7
Class Registration
If you have a discount code, you will be able to enter it later. The discount code only applies to full sessions and does not apply to remaining or single classes.
$0.00
Price Combo Reference
$25 / 4 weeks
Class instructor name
ahamilton1019_4723

ONLINE Virtual Class SUN 1030AM *EASTERN TIME* MBY

Location
Location
ONLINE Virtual Class SUN 1030AM *EASTERN TIME* MBY
Notes: ONLINE CLASS
40° 40' 11.2512" N, 73° 43' 55.1856" W

Location Sub Title
ONLINE CLASS
direction/make up
Sunday 7:30am PST/10:30am ET Mom & Baby Yoga This is an ONLINE CLASS. Please use the link below to join at your class time. Join Zoom Meeting https://zoom.us/j/194753200 Meeting ID: 194 753 200 (you will need to download zoom on your computer or the zoom app on your phone to access) A couple of technology tips: - I encourage you to leave your camera on so we can see each other (though if you are not comfortable feel free to turn it off) - you will be muted the entire class- don't worry about background noise -there will be an opportunity at the end of class for group chat
Class Start Date
Sunday, June 7, 2020
Class Time
10:30am
Class Maximum Capacity
100
Instructor
Ashlee Davis
What to Bring

These classes are designed to be done in home! If you have a mat or towel to use, have it nearby, along with a water bottle. We typically require a MEDICAL CONSENT FORM, but know that might be delayed for you to get at this time. We ask that you work out at a level that feels safe and comfortable for you.