Prenatal Toning, Fitness & Yoga Combo

Prenatal Toning, Fitness & Yoga Combo
Class Length:
60 minutes
Overview
This specially designed combo gives you a taste of everything Oh Baby! has to offer in a prenatal exercise class. We start out with 20 minutes of aerobic and cardio work. That's followed by 20 minutes of strength training for arms, legs and abs. Class finishes with a 20 minute yoga cool- down including relaxation, stretching and meditation.
Dates and Times
Mondays at 5:30 PM
June 1 to June 22 2020
Class Price
Session: 4 Weeks/$25
Single Class: $7
Class Registration
If you have a discount code, you will be able to enter it later. The discount code only applies to full sessions and does not apply to remaining or single classes.
$0.00
Price Combo Reference
$25 / 4 weeks
Class instructor name
allisonaslaksen_311

ONLINE Virtual Class MON. 530PM *EASTERN TIME* PC

Location
Location
ONLINE Virtual Class MON. 530PM *EASTERN TIME* PC
Notes: ONLINE CLASS
40° 47' 19.0788" N, 73° 56' 59.7012" W

Location Sub Title
ONLINE CLASS
direction/make up
Monday 2:30pm PST/5:30pm ET Prenatal Combo This is an ONLINE CLASS. Please use the link below to join at your class time. Join Zoom Meeting https://zoom.us/j/631025804 Meeting ID: 631 025 804 (you will need to download zoom on your computer or the zoom app on your phone to access) A couple of technology tips: - I encourage you to leave your camera on so we can see each other (though if you are not comfortable feel free to turn it off) - you will be muted the entire class- don't worry about background noise -there is an opportunity at the end for group chat and discussion.
Class Start Date
Monday, June 1, 2020
Class Time
5:30pm
Class Maximum Capacity
15
What to Bring

These classes are designed to be done in home! If you have a mat or towel to use, have it nearby, along with a water bottle. We typically require a MEDICAL CONSENT FORM, but know that might be delayed for you to get at this time. We ask that you work out at a level that feels safe and comfortable for you. Click here to download a form. Oh Baby! Fitness normally requires medical clearance for ALL pregnant clients.