Mom & Baby Pilates

Mom & Baby Pilates
Class Length:
45 minutes
Overview
Get your tummy back into shape and build core strength. Based on the teachings of Joseph Pilates, this class strengthens abdominal muscles, develops muscle strength and increases flexibility. A focus on pelvic floor and abdominal separation and rehab. Throughout the class, you'll have the option of involving your baby in the movements or having your baby close to you on your mat. You don't need previous Pilates experience to join this mat class.
Dates and Times
Tuesdays at 4:00 PM
May 5 to May 26 2020
Class Price
Session: 4 Weeks/$20
Single Class: $5
Class Registration
If you have a discount code, you will be able to enter it later. The discount code only applies to full sessions and does not apply to remaining or single classes.
$0.00
Price Combo Reference
$20 / 4 weeks
Class instructor name
allisonaslaksen_311

ONLINE Virtual Class TUE 4PM *EASTERN TIME* MBP

Location
Location
ONLINE Virtual Class TUE 4PM *EASTERN TIME* MBP
Notes: ONLINE CLASS
40° 47' 31.1244" N, 73° 56' 57.0552" W

Location Sub Title
ONLINE CLASS
direction/make up
Tuesday 1pm PST/4pm ET Mom & Baby Pilates This is an ONLINE CLASS. Please use the link below to join at your class time. Join Zoom Meeting https://zoom.us/j/653826071 Meeting ID: 653 826 071 (you will need to download zoom on your computer or the zoom app on your phone to access) A couple of technology tips: - I encourage you to leave your camera on so we can see each other (though if you are not comfortable feel free to turn it off) - you will be muted the entire class- don't worry about background noise -there will be an opportunity at the end of class for group chat and discussion
Class Start Date
Tuesday, May 5, 2020
Class Time
4:00pm
Class Maximum Capacity
100
What to Bring

These classes are designed to be done in home!  If you have a mat or towel to use, have it nearby, along with a water bottle. We typically require a MEDICAL CONSENT FORM, but know that might be delayed for you to get at this time. We ask that you work out at a level that feels safe and comfortable for you.