Pushing Workshop

Pushing Workshop
Class Length:
90 minutes
This workshop teaches pregnant women and their partners the Oh Baby! Fitness Coordinated Pushing technique: "How to Push Out Your Baby," as well as basic breathing and labor positions. Participants will be empowered as they learn the physiological secret of the pushing phase of labor and will be able to practice the way to easily and efficiently push out their baby. Class fee covers 1 pregnant woman and her partner. Suggested to take at 28 weeks and onward. The earlier the better, so you can practice!
Dates and Times
Wednesdays at 10:00 PM
May 13 to May 13 2020
Class Price
Session: 1 Weeks/$75
Single Class: $75
Class Registration
If you have a discount code, you will be able to enter it later. The discount code only applies to full sessions and does not apply to remaining or single classes.
Price Combo Reference
$75 / 1 weeks
Class instructor name

ONLINE Virtual Class Wed. 10pm *EASTERN TIME* PW

ONLINE Virtual Class Wed. 10pm *EASTERN TIME* PW
40° 45' 13.266" N, 73° 59' 56.9904" W

Location Sub Title
direction/make up
Pushing Workshop - Wednesday 7pm PST/10pm ET This is an ONLINE CLASS. Please use the link below to join at your class time. Join Zoom Meeting https://zoom.us/j/508357262 Meeting ID: 508 357 262 (you will need to download zoom on your computer or the zoom app on your phone to access) A couple of technology tips: - I encourage you to leave your camera on so we can see each other (though if you are not comfortable feel free to turn it off) - you will be muted the entire class- don't worry about background noise -there will be an opportunity for group chat at the end of class
Class Start Date
Wednesday, May 13, 2020
Class Time
Class Maximum Capacity
Kat Williams
What to Bring

yoga mat, bottle of water. Class fee covers 1 pregnant woman and her partner. You will also need to bring a signed MEDICAL CONSENT FORM in order to participate in class. Click here to download a form. Oh Baby! Fitness requires medical clearance for ALL pregnant clients.