Pregnancy Pilates

Pregnancy Pilates
Class Length:
60 minutes
Overview
Learn how to tone and strengthen your body as it goes through the remarkable changes of pregnancy! This class uses a modified sequence of Pilates exercises designed especially for pregnant women. Pilates can help strengthen the pelvic floor and abdominal muscles, improve balance and alignment as the body grows bigger and can help reduce lower back pain. No prior Pilates experience needed.
Dates and Times
Fridays at 5:30 PM
March 20 to April 17 2020
Class Price
Session: 5 Weeks/$25
Single Class: $7
Class Registration
If you have a discount code, you will be able to enter it later. The discount code only applies to full sessions and does not apply to remaining or single classes.
$0.00
Price Combo Reference
$25 / 5 weeks
Class instructor name
catherinekassab_185

ONLINE Virtual Class FRI 530PM *EASTERN TIME* PP

Location
Location
ONLINE Virtual Class FRI 530PM *EASTERN TIME* PP
Notes: ONLINE CLASS
40° 42' 27.4644" N, 74° 0' 21.042" W

Location Sub Title
ONLINE CLASS
direction/make up
Friday 2:30pm PST/5:30pm ET Pregnancy Pilates This is an ONLINE CLASS. Please use the link below to join at your class time. Join Zoom Meeting https://zoom.us/j/286982261 Meeting ID: 286 982 261 (you will need to download zoom on your computer or the zoom app on your phone to access) A couple of technology tips: - I encourage you to leave your camera on so we can see each other (though if you are not comfortable feel free to turn it off) - you will be muted the entire class- don't worry about background noise -there will be an opportunity for group chat at the end of class
Class Start Date
Friday, March 20, 2020
Class Time
5:30pm
Class Maximum Capacity
100
What to Bring

These classes are designed to be done in home! If you have a mat or towel to use, have it nearby, along with a water bottle. We typically require a MEDICAL CONSENT FORM, but know that might be delayed for you to get at this time. We ask that you work out at a level that feels safe and comfortable for you. Click here to download a form. Oh Baby! Fitness normally requires medical clearance for ALL pregnant clients.