Prenatal Toning, Fitness & Yoga Combo

Prenatal Toning, Fitness & Yoga Combo
Class Length:
60 minutes
Overview
This specially designed combo gives you a taste of everything Oh Baby! has to offer in a prenatal exercise class. We start out with 20 minutes of aerobic and cardio work. That's followed by 20 minutes of strength training for arms, legs and abs. Class finishes with a 20 minute yoga cool- down including relaxation, stretching and meditation.
Dates and Times
Wednesdays at 7:30 PM
February 19 to March 25 2020
Class Price
Session: 6 Weeks/$90
Single Class: $17
Class Registration
If you have a discount code, you will be able to enter it later. The discount code only applies to full sessions and does not apply to remaining or single classes.
$0.00
Price Combo Reference
$90 / 6 weeks
Class instructor name
ahamilton1019_4723

Emory Decatur Hospital Wellness Center

Location
Location
Emory Decatur Hospital Wellness Center
33° 47' 28.716" N, 84° 17' 1.2516" W

direction/make up
Park in the small lot in front of the Wellness Center. That lot is located off of the entrance on North Decatur Rd. Parking is FREE on the weekends and for evening classes. Bring your parking ticket with you for validation. Missed Classes and Make-up Classes: Oh Baby! Fitness has a very unique and generous missed class policy. If you miss a class, you will be allowed to make it up in any other comparable (pregnancy or mom & baby) class before your session ends. No credits or refunds will be given for classes you do not make-up during the current session. If you don't make up a missed class before the end of the session, you forfeit your credits. If you miss the last class in a session, you will not be allowed to make it up, so think ahead! Single class registrants may NOT make-up missed classes. You MUST attend class on the date purchased. Making Up a Class: Attend any comparable (pregnancy or mom & baby) class at any location before your session ends. When you sign in at the class you have chosen, write 'make-up' next to your name. Our automated system will track your attendance. One bonus of our make-up policy: many women choose to miss a class on purpose, so they can try out another Oh Baby! Fitness class. (ie. you're signed up for Pregnancy Pilates, but you decide to do your make-up in a Pregnancy Water Aerobics class). **Always check the Today's Classes link on the right side of the website to make sure the class you want to attend as a make-up is running.** Exciting News: A NEW PARENTS SUPPORT GROUP is held at Emory Decatur Hospital on Thursdays at 10am. Moms AND Dads of 0-6 month old babies are welcome to attend. Class is FREE. You did NOT have to give birth to attend this group. At 11am, there is a lactation support group you can attend to get help with breastfeeding. Class is in the Emory Decatur Hospital's Women’s Tower, Third Floor 2701 N. Decatur Rd Decatur, GA 30033 Questions? Call 404.501.3050
Class Start Date
Wednesday, February 19, 2020
Class Time
7:30pm
Class Maximum Capacity
15
Instructor
What to Bring

These classes are designed to be done in home! If you have a mat or towel to use, have it nearby, along with a water bottle. We typically require a MEDICAL CONSENT FORM, but know that might be delayed for you to get at this time. We ask that you work out at a level that feels safe and comfortable for you. Click here to download a form. Oh Baby! Fitness normally requires medical clearance for ALL pregnant clients.