Mom & Baby Fitness

Mom & Baby Fitness
Class Length:
45 minutes
Overview
Get ready for a great all over body workout! This class incorporates cardio, strength training for arms and legs and focused abdominal work. Instructors will help you learn how to strengthen and rehab your core. Baby is in a front carrier for the cardio and strength training portion of class. Your baby can be incorporated into the abdominal and floor exercises. Baby age: 4 weeks to 18 months
Dates and Times
Fridays at 1:30 PM
January 24 to February 28 2020
Class Price
Session: 6 Weeks/$90
Single Class: $17
Class Registration
If you have a discount code, you will be able to enter it later. The discount code only applies to full sessions and does not apply to remaining or single classes.
$0.00
Price Combo Reference
$90 / 6 weeks
Class instructor name
fityourself_8765

CrossFit EX (Smyrna)

Location
Location
CrossFit EX (Smyrna)
33° 52' 48.5652" N, 84° 32' 4.6644" W

Class Start Date
Friday, January 24, 2020
Class Time
1:30pm
Class Maximum Capacity
15
Instructor
Nici Votaw
What to Bring

These classes are designed to be done in home! We wear babies for the first part of class in a front carrier or baby bjorn. If you have a mat or towel to use, have it nearby, along with a water bottle. We typically require a MEDICAL CONSENT FORM, but know that might be delayed for you to get at this time. We ask that you work out at a level that feels safe and comfortable for you.