Pregnancy Pilates

Pregnancy Pilates
Class Length:
60 minutes
Overview
Learn how to tone and strengthen your body as it goes through the remarkable changes of pregnancy! This class uses a modified sequence of Pilates exercises designed especially for pregnant women. Pilates can help strengthen the pelvic floor and abdominal muscles, improve balance and alignment as the body grows bigger and can help reduce lower back pain. No prior Pilates experience needed.
Dates and Times
Sundays at 9:30 AM
February 2 to February 23 2020
Class Price
Session: 4 Weeks/$60
Single Class: $17
Class Registration
If you have a discount code, you will be able to enter it later. The discount code only applies to full sessions and does not apply to remaining or single classes.
$0.00
Price Combo Reference
$60 / 4 weeks
Class instructor name
ahamilton1019_4723

Atlanta Birth Center

Location
Location
Atlanta Birth Center
33° 46' 7.086" N, 84° 23' 18.2868" W

direction/make up
Entrance to clinics- Atlanta Birth Center & Vital Life Health Center: The grey structural awning closest to Interstate 75/85 is the main building entrance. Once inside, you will see the entrance to our shared waiting room straight ahead, left of the elevators. Come through the glass double doors. Construction is finished within our clinics, but the building is still undergoing upgrades.
Class Start Date
Sunday, February 2, 2020
Class Time
9:30am
Class Maximum Capacity
7
Instructor
Ashlee Davis
What to Bring

These classes are designed to be done in home! If you have a mat or towel to use, have it nearby, along with a water bottle. We typically require a MEDICAL CONSENT FORM, but know that might be delayed for you to get at this time. We ask that you work out at a level that feels safe and comfortable for you. Click here to download a form. Oh Baby! Fitness normally requires medical clearance for ALL pregnant clients.