Mom & Baby Pilates

Mom & Baby Pilates
Class Length:
45 minutes
Overview
Get your tummy back into shape and build core strength. Based on the teachings of Joseph Pilates, this class strengthens abdominal muscles, develops muscle strength and increases flexibility. A focus on pelvic floor and abdominal separation and rehab. Throughout the class, you'll have the option of involving your baby in the movements or having your baby close to you on your mat. You don't need previous Pilates experience to join this mat class.
Dates and Times
Tuesdays at 12:00 PM
January 7 to February 11 2020
Class Price
Session: 6 Weeks/$90
Single Class: $17
Class Registration
If you have a discount code, you will be able to enter it later. The discount code only applies to full sessions and does not apply to remaining or single classes.
$0.00
Price Combo Reference
$90 / 6 weeks
Class instructor name
catherinekassab_185

Be Kula: Space for Wellness (Atlanta)

Location
Location
Be Kula: Space for Wellness (Atlanta)
Notes: In the basement of the Neighborhood Church in Candler Park
33° 45' 52.6356" N, 84° 20' 11.9832" W

direction/make up
The Be Kula studio is located in the basement of Neighborhood Church (1561 McLendon Ave NE, Atlanta, 30307). Parking is in the church parking lot. The lot entrance is located off of Mell Street behind the church. You are also welcome to park along the street. The main entrance to the studio is at the back of the church building. From the parking lot, go to the black fence surrounding the playground. Enter the gate and follow the sidewalk, which takes you directly to the staircase leading down to the studio entrance. OR If you have a stroller with you and need to take the elevator, use the keypad next to the other entrance in the glass entry way. Enter code: 62229 (which spells OBABY on a keypad with letters). Take the elevator to the basement and you'll see the yoga room as you exit. Oh Baby! Fitness Moms are welcome to sign up for Be Kula classes. If you sign up for a Be Kula class, you will receive their second class free. You can view their schedule here: https://www.bekulanow.com/our-classes
Class Start Date
Tuesday, January 7, 2020
Class Time
12:00pm
Class Maximum Capacity
15
Instructor
What to Bring

These classes are designed to be done in home!  If you have a mat or towel to use, have it nearby, along with a water bottle. We typically require a MEDICAL CONSENT FORM, but know that might be delayed for you to get at this time. We ask that you work out at a level that feels safe and comfortable for you.