Mom & Baby Fitness

Mom & Baby Fitness
Class Length:
45 minutes
Get ready for a great all over body workout! This class incorporates cardio, strength training for arms and legs and focused abdominal work. Instructors will help you learn how to strengthen and rehab your core. Baby is in a front carrier for the cardio and strength training portion of class. Your baby can be incorporated into the abdominal and floor exercises. Crawlers and toddlers welcome, but babies must be supervised. No crawling over other babies in class! Class ends with a treat for baby: a gentle baby massage. Baby age: 4 weeks to 18 months
Dates and Times
Mondays at 9:30 AM
September 9 to September 30 2019
Class Price
Session: 4 Weeks/$60
Single Class: $18
Class Registration
If you have a discount code, you will be able to enter it later. The discount code only applies to full sessions and does not apply to remaining or single classes.
Price Combo Reference
$60 / 4 weeks
Class instructor name

Strive and Uplift

Strive and Uplift
1404 NW 49th St
Seattle , WA 98107 47° 39' 53.3016" N, 122° 22' 27.7104" W
direction/make up
Plenty of street parking is available. Feel free to bring baby in car seat. If your baby is walking or crawling, please be sure they are safe during class. Your instructor's job is to keep you safe (re: form, intensity, etc), and your job is to keep your baby safe. Instructors are always happy to modify if you need to hold or use a carrier for your baby. SEATTLE MAKE UP POLICY: Single Class Policy: All single purchased classes are non-refundable and cannot be made-up or transferred. Pre-Registration Policy: If you sign up for the FULL session by pre-registering online you can be refunded one class per session. Classes can not be transferred to the next session. If you sign up for a pro-rated session (ie: sign up at week 2 of a 4 week session) any missed classes are non-refundable. The one refunded class only applies to full pre-registered participants.
Class Start Date
Monday, September 9, 2019
Class Time
Class Maximum Capacity
What to Bring

mat, front carrier (baby bjorn or similar), towel, water. Mother may need a signed MEDICAL CONSENT FORM in order to participate in class. Oh Baby! Fitness requires a signed consent form from your doctor or health care provider if your baby is less than 12 weeks old. Click here to download a form.