Prenatal Yoga - Free

Prenatal Yoga - Free
Class Length:
75 minutes
Overview
Take the time to center, connect and focus on yourself and your baby. Stretch and soothe your sore back, shoulders and legs. Learn to relax, breathe and meditate in preparation for the big day. No yoga experience is necessary, but if you practice yoga regularly, you'll love our challenging modified poses. This class is specially designed by Oh Baby! Fitness in cooperation with Kaiser Permanente. MUST BE A KAISER PERMANENTE MEMBER TO ATTEND.
Dates and Times
Sundays at 1:00 PM
September 22 to October 27 2019
Class Price
Session: 6 Weeks/$0
Single Class: $0
Class Registration
If you have a discount code, you will be able to enter it later. The discount code only applies to full sessions and does not apply to remaining or single classes.
$0.00
Price Combo Reference
$0 / 6 weeks
Class instructor name
hollynichols_320

Kaiser Permanente TownPark Medical Center - (Kennesaw) KP MEMBERS ONLY

Location
Location
Kaiser Permanente TownPark Medical Center - (Kennesaw) KP MEMBERS ONLY
750 TownPark Lane
Kennesaw, GA 30144
Notes: KAISER PERMANENTE MEMBERS ONLY!
34° 2' 14.9712" N, 84° 34' 21.7884" W
Location Sub Title
TownPark Medical Center
direction/make up
Park in front of the building. A front desk attendant or security guard will direct you to your classroom. Because this is a FREE Kaiser Permanente class, you will be asked to fill out some forms at your first class (for Kaiser Permanente records). Come a little early to the first class to fill out the paperwork. If you cannot attend class, PLEASE NOTIFY US IMMEDIATELY SO WE CAN OFFER UP YOUR SPOT TO SOMEONE ELSE. If you miss a class, your spot will be forfeited immediately.
Class Start Date
Sunday, September 22, 2019
Class Time
1:00pm
Class Maximum Capacity
30
Instructor
Holly Nichols
What to Bring

A yoga mat, towel, bed or sofa pillow, strap (bathrobe belt will do), water. You will also need to bring a signed MEDICAL CONSENT FORM in order to participate in class. Click here to download a form. Oh Baby! Fitness requires medical clearance for ALL pregnant clients.