A yoga mat, towel, bed or sofa pillow, strap (bathrobe belt will do), water. You will also need to bring a signed MEDICAL CONSENT FORM in order to participate in class. Click here to download a form. Oh Baby! Fitness requires medical clearance for ALL pregnant clients.
Prenatal Yoga - Free
Take the time to center, connect and focus on yourself and your baby. Stretch and soothe your sore back, shoulders and legs. Learn to relax, breathe and meditate in preparation for the big day. No yoga experience is necessary, but if you practice yoga regularly, you'll love our challenging modified poses. This class is specially designed by Oh Baby! Fitness in cooperation with Kaiser Permanente. MUST BE A KAISER PERMANENTE MEMBER TO ATTEND.
Dates and Times
Saturdays at 12:00 PM
September 21 to October 26 2019
Session: 6 Weeks/$0
Single Class: $0
Price Combo Reference
$0 / 6 weeks
Class instructor name
LocationKaiser Permanente Panola Medical Center - (Lithonia) KP MEMBERS ONLY!
5440 Hillandale DriveLithonia, GA 30058
Notes: KAISER PERMANENTE MEMBERS ONLY!
Location Sub Title
Panola Medical Center
Park in front of the building. A front desk attendant or security guard will direct you to your classroom. Because this is a FREE Kaiser Permanente class, you will be asked to fill out some forms at your first class (for Kaiser Permanente records). Come a little early to the first class to fill out the paperwork. If you cannot attend class, PLEASE NOTIFY US IMMEDIATELY SO WE CAN OFFER UP YOUR SPOT TO SOMEONE ELSE. If you miss a class, your spot will be forfeited immediately.
Class Start Date
Saturday, September 21, 2019
Class Maximum Capacity
What to Bring