Prenatal Yoga - Free

Prenatal Yoga - Free
Class Length:
75 minutes
Overview
Take the time to center, connect and focus on yourself and your baby. Stretch and soothe your sore back, shoulders and legs. Learn to relax, breathe and meditate in preparation for the big day. No yoga experience is necessary, but if you practice yoga regularly, you'll love our challenging modified poses. This class is specially designed by Oh Baby! Fitness in cooperation with Kaiser Permanente. MUST BE A KAISER PERMANENTE MEMBER TO ATTEND.
Dates and Times
Saturdays at 12:15 PM
September 7 to October 12 2019
Class Price
Session: 6 Weeks/$0
Single Class: $0
Class Registration
If you have a discount code, you will be able to enter it later. The discount code only applies to full sessions and does not apply to remaining or single classes.
$0.00
Price Combo Reference
$0 / 6 weeks
Class instructor name
stephaniecantillo_513

Kaiser Permanente Gwinnett Medical Center (Duluth) - KP MEMBERS ONLY!

Location
Location
Kaiser Permanente Gwinnett Medical Center (Duluth) - KP MEMBERS ONLY!
3650 Steve Reynolds Blvd.
Duluth, GA 404.365.0966
Notes: KAISER PERMANENTE MEMBERS ONLY!
33° 56' 42.144" N, 84° 8' 4.0164" W
Location Sub Title
Gwinnett Medical Center
direction/make up
Park in front of the building. When you enter the main entrance follow the car door to the first quarter on your right. Walk past the pharmacy on your right to the stairwell on your left. At the top of the stairwell go all the way to the front of the building where in the reception area where the windows are. This will be level III. Because this is a FREE Kaiser Permanente class, you will be asked to fill out some forms at your first class (for Kaiser Permanente records). Come a little early to the first class to fill out the paperwork. If you cannot attend class, PLEASE NOTIFY US IMMEDIATELY SO WE CAN OFFER UP YOUR SPOT TO SOMEONE ELSE. If you miss a class, your spot will be forfeited immediately.
Class Start Date
Saturday, September 7, 2019
Class Time
12:15pm
Class Maximum Capacity
30
What to Bring

A yoga mat, towel, bed or sofa pillow, strap (bathrobe belt will do), water. You will also need to bring a signed MEDICAL CONSENT FORM in order to participate in class. Click here to download a form. Oh Baby! Fitness requires medical clearance for ALL pregnant clients.