Prenatal Toning, Fitness & Yoga Combo

Prenatal Toning, Fitness & Yoga Combo
Class Length:
60 minutes
Overview
This specially designed combo gives you a taste of everything Oh Baby! has to offer in a prenatal exercise class. We start out with 20 minutes of aerobic and cardio work. That's followed by 20 minutes of strength training for arms, legs and abs. Class finishes with a 20 minute yoga cool- down including relaxation, stretching and meditation.
Dates and Times
Mondays at 6:00 PM
July 1 to August 12 2019
Class Price
Session: 7 Weeks/$105
Single Class: $18
Class Registration
If you have a discount code, you will be able to enter it later. The discount code only applies to full sessions and does not apply to remaining or single classes.
$0.00
Price Combo Reference
$105 / 7 weeks
Class instructor name
stacey.OBF_6355

Soma Yoga - Ballard

Location
Location
Soma Yoga - Ballard
47° 40' 45.8004" N, 122° 22' 29.8344" W

direction/make up
Soma Yoga is located next to Delancy and Essex. Street parking is available.
Class Start Date
Monday, July 1, 2019
Class Time
6:00pm
Class Maximum Capacity
15
Instructor
Stacey Craig
What to Bring

These classes are designed to be done in home! If you have a mat or towel to use, have it nearby, along with a water bottle. We typically require a MEDICAL CONSENT FORM, but know that might be delayed for you to get at this time. We ask that you work out at a level that feels safe and comfortable for you. Click here to download a form. Oh Baby! Fitness normally requires medical clearance for ALL pregnant clients.