Prenatal Toning, Fitness & Yoga Combo

Prenatal Toning, Fitness & Yoga Combo
Class Length:
60 minutes
Overview
This specially designed combo gives you a taste of everything Oh Baby! has to offer in a prenatal exercise class. We start out with 20 minutes of aerobic and cardio work. That's followed by 20 minutes of strength training for arms, legs and abs. Class finishes with a 20 minute yoga cool- down including relaxation, stretching and meditation.
Dates and Times
Mondays at 3:30 PM
June 10 to July 15 2019
Class Price
Session: 6 Weeks/$0
Single Class: $0
Class Registration
If you have a discount code, you will be able to enter it later. The discount code only applies to full sessions and does not apply to remaining or single classes.
$0.00
Price Combo Reference
$0 / 6 weeks
Class instructor name
liz.zenas_7711

Health Plus Fitness Center - MEMBERS ONLY!

Location
Location
Health Plus Fitness Center - MEMBERS ONLY!
Notes: HEALTH PLUS FITNESS CENTER MEMBERS ONLY!
32° 37' 37.2144" N, 85° 27' 16.632" W

Class Start Date
Monday, June 10, 2019
Class Time
3:30pm
Class Maximum Capacity
15
Instructor
Liz Zenas
What to Bring

These classes are designed to be done in home! If you have a mat or towel to use, have it nearby, along with a water bottle. We typically require a MEDICAL CONSENT FORM, but know that might be delayed for you to get at this time. We ask that you work out at a level that feels safe and comfortable for you. Click here to download a form. Oh Baby! Fitness normally requires medical clearance for ALL pregnant clients.