Pushing Workshop

Pushing Workshop
Class Length:
90 minutes
This workshop teaches pregnant women and their partners the Oh Baby! Fitness Coordinated Pushing technique: "How to Push Out Your Baby," as well as basic breathing and labor positions. Participants will be empowered as they learn the physiology of pushing and will be able to practice a way to easily and efficiently push out their baby. Class fee covers 1 pregnant woman and her partner.
Dates and Times
Thursdays at 6:00 PM
February 7 to February 7 2019
Class Price
Session: 1 Weeks/$75
Single Class: $75
Class Registration
If you have a discount code, you will be able to enter it later. The discount code only applies to full sessions and does not apply to remaining or single classes.
Price Combo Reference
$75 / 1 weeks
Class instructor name

Crown Obstetrics and Gynecology

Crown Obstetrics and Gynecology
780 Main St.
Weymouth, MA 02190
Notes: Class is held in the office space directly on the left when you enter the building.
42° 10' 43.2876" N, 70° 57' 14.4684" W
direction/make up
Please arrive to class a few minutes early to ensure that we start on time each week. If you will not be attending class on any given week or you will be late for class, please notify Kate via text at 781-724-3316 or email at thehealthybump@gmail.com Note on Consent Form: All participants who pregnant or who are less than 12 weeks postpartum will need a signed consent form from their doctor/midwife consenting to exercise. If you are unable to obtain the consent prior to the first class, please attend the first class but be sure to have it submitted or delivered by hand at the second class. Make-up and Missed Classes: Oh Baby! Fitness has a very unique and generous missed class policy. If you miss a class, you will be allowed to make it up in any other comparable (pregnancy or mom & baby) class before your session ends. If you are unable to make-up the class within the session in which it occurred or a class is not offered that you are able to attend as a make-up, the class is then forfeited. We are unable to carry over make-up classes to subsequent sessions. Single class registrants may not make-up missed classes. You MUST attend class on the date purchased. FREE class registrants may no make-up any missed classes. You MUST attend the FREE class on the day(s) you registered for. Making Up a Class: Attend any comparable (pregnancy or mom & baby) class at any location before your session ends. When you sign in at the class you have chosen, write 'make-up' next to your name. Our automated system will track your attendance. One bonus of our make-up policy: many women choose to miss a class on purpose, so they can try out another Oh Baby! Fitness class. (ie. you're signed up for Pregnancy Pilates, but you decide to do your make-up in a Pregnancy Water Aerobics class). **Always check the Today's Classes link to make sure the class you want to attend as a make-up is running.**
Class Start Date
Thursday, February 7, 2019
Class Time
Class Maximum Capacity
Kate Woodard
What to Bring

yoga mat, bottle of water. Class fee covers 1 pregnant woman and her partner. You will also need to bring a signed MEDICAL CONSENT FORM in order to participate in class. Click here to download a form. Oh Baby! Fitness requires medical clearance for ALL pregnant clients.