Prenatal Toning, Fitness & Yoga Combo

Prenatal Toning, Fitness & Yoga Combo
Class Length:
60 minutes
Overview
This specially designed combo gives you a taste of everything Oh Baby! has to offer in a prenatal exercise class. We start out with 20 minutes of aerobic and cardio work. That's followed by 20 minutes of strength training for arms, legs and abs. Class finishes with a 20 minute yoga cool- down including relaxation, stretching and meditation.
Dates and Times
Wednesdays at 7:30 PM
November 28 to December 19 2018
Class Price
Session: 4 Weeks/$60
Single Class: $17
Class Registration
If you have a discount code, you will be able to enter it later. The discount code only applies to full sessions and does not apply to remaining or single classes.
$0.00
Price Combo Reference
$60 / 4 weeks
Class instructor name
ahamilton1019_4723

Emory Decatur Hospital Wellness Center

Location
Location
Emory Decatur Hospital Wellness Center
2665 North Decatur Road
Decatur, GA 30033 33° 47' 28.716" N, 84° 17' 1.2516" W
direction/make up
Park in the small lot in front of the Wellness Center. That lot is located off of the entrance on North Decatur Rd. Parking is FREE on the weekends and for evening classes. Bring your parking ticket with you for validation. Missed Classes and Make-up Classes: Oh Baby! Fitness has a very unique and generous missed class policy. If you miss a class, you will be allowed to make it up in any other comparable (pregnancy or mom & baby) class before your session ends. No credits or refunds will be given for classes you do not make-up during the current session. If you don't make up a missed class before the end of the session, you forfeit your credits. If you miss the last class in a session, you will not be allowed to make it up, so think ahead! Single class registrants may NOT make-up missed classes. You MUST attend class on the date purchased. Making Up a Class: Attend any comparable (pregnancy or mom & baby) class at any location before your session ends. When you sign in at the class you have chosen, write 'make-up' next to your name. Our automated system will track your attendance. One bonus of our make-up policy: many women choose to miss a class on purpose, so they can try out another Oh Baby! Fitness class. (ie. you're signed up for Pregnancy Pilates, but you decide to do your make-up in a Pregnancy Water Aerobics class). **Always check the Today's Classes link on the right side of the website to make sure the class you want to attend as a make-up is running.** Exciting News: A NEW PARENTS SUPPORT GROUP is held at Emory Decatur Hospital on Thursdays at 10am. Moms AND Dads of 0-6 month old babies are welcome to attend. Class is FREE. You did NOT have to give birth to attend this group. At 11am, there is a lactation support group you can attend to get help with breastfeeding. Class is in the Emory Decatur Hospital's Women’s Tower, Third Floor 2701 N. Decatur Rd Decatur, GA 30033 Questions? Call 404.501.3050
Class Start Date
Wednesday, November 28, 2018
Class Time
7:30pm
Class Maximum Capacity
15
Instructor
Ashlee Davis
What to Bring

A yoga mat, towel and a bottle of water. Wear tennis shoes as majority of class is cardio and strength training. You will also need to bring a signed MEDICAL CONSENT FORM in order to participate in class. Click here to download a form. Oh Baby! Fitness requires medical clearance for ALL pregnant clients.