Do I have to know how to swim in order to participate in water aerobics and how deep is the water?

No, you don't have to know how to swim to participate in our aqua classes. The water is chest deep, so you can easily stand. Kick boards, water weights and noodles are provided for the moms. Flotation devices are provided for the babies. Share your limitations/preferences with your instructor prior to your first class, and he/she will make any modifications needed to make sure you enjoy your workout.

FAQ Category