in the news

Kathleen Donahoe, Oh Baby! Fitness COO, guest posted on the Lamaze Science and Sensability blog about the five steps Childbirth Educators and Doulas can take to teach their clients how to push out their babies. Read more here to learn how to teach this important technique!

Reader's Digest interviews Oh Baby! Fitness co-owner Kathleen Donahoe about tips on exercising after baby. Read 8 tricks to sneaking in exercise after birth here.

Oh Baby! Fitness’s co-owner Kathleen Donahoe  was recently featured on Accuro’s Expert Series where they ask fitness experts to share their story.

Read the entire interview here.

Oh Baby! Fitness co-owner Kathleen Donahoe was recently interviewed by Happy Babies Parent Education about postpartum recovery—specifically cores and floors (pelvic ones, that is!) Click here to watch and learn how your abs and pelvic floor work together after pregnancy (and get the down and dirty talk on how to know if you are doing a Kegel correctly).

And if you are looking for more encouragement for those first months of parenthood, be sure to sign up for the Happy Babies newsletter to receive more videos aimed at helping new parents (we especially love this one on perfectionism+parenting).