Liz is a Fitness Specialist at HealthPlus Fitness Center in Auburn, Alabama. After receiving a bachelor’s degree in Health Sciences, her passion in the health and fitness field developed as an athlete turned coach into an accredited practitioner. Liz is a Certified Personal Trainer through the National Strength and Conditioning Association. She also has certifications in Oh Baby Fitness, Yoga, BOSU, and Quadricisier Therapy. Since beginning at HealthPlus, Liz has worked primarily with older adults and clients with a neurological disease. Liz enjoys spending time with her husband, Steve, and their dog, Kase. Her hobbies include hiking, running, biking, and spending time outdoors.
|select||Stroller Workout||Jun 06 - Jul 18 2019||1:00 PM||Thursday||$0/class |
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|Health Plus Fitness Center - MEMBERS ONLY!|