Liz Zenas

(334) 887.5666
About

Liz is a Fitness Specialist at HealthPlus Fitness Center in Auburn, Alabama. After receiving a bachelor’s degree in Health Sciences, her passion in the health and fitness field developed as an athlete turned coach into an accredited practitioner. Liz is a Certified Personal Trainer through the National Strength and Conditioning Association. She also has certifications in Oh Baby Fitness, Yoga, BOSU, and Quadricisier Therapy. Since beginning at HealthPlus, Liz has worked primarily with older adults and clients with a neurological disease. Liz enjoys spending time with her husband, Steve, and their dog, Kase. Her hobbies include hiking, running, biking, and spending time outdoors.

Class Schedule

Pregnancy Water Aerobics
    ClassSessionTimeDayCost/weeksLocation
selectPregnancy Water AerobicsApr 09 - Apr 30 20196:00 AMTuesday$17/class
$60/session
4 weeks
Health Plus Fitness Center
selectPregnancy Water AerobicsApr 11 - May 02 20196:00 AMThursday$17/class
$60/session
4 weeks
Health Plus Fitness Center
Prenatal Toning, Fitness & Yoga Combo
    ClassSessionTimeDayCost/weeksLocation
selectPrenatal Toning, Fitness & Yoga ComboApr 08 - Apr 29 20196:30 AMMonday$17/class
$60/session
4 weeks
Health Plus Fitness Center
selectPrenatal Toning, Fitness & Yoga ComboApr 10 - May 01 20196:30 AMWednesday$17/class
$60/session
4 weeks
Health Plus Fitness Center
Stroller Workout
    ClassSessionTimeDayCost/weeksLocation
selectStroller WorkoutApr 09 - Apr 30 20191:00 PMTuesday$17/class
$60/session
4 weeks
Health Plus Fitness Center
selectStroller WorkoutApr 11 - May 02 20191:00 PMThursday$17/class
$60/session
4 weeks
Health Plus Fitness Center