Erin Dowdy has been steadily practicing yoga since 2007. She has seen and experienced how yoga transforms both body and mind, and is grateful for the quiet strength that yoga has brought to her life. In August 2009 she graduated from the Boundless Yoga Teacher Training program in Washington, D.C. Following that, she apprenticed with Kim Weeks and Kristen Krash in the Boundless Yoga Teacher Apprenticeship Program. She continues to hone her skills as an open-level teacher as well as a prenatal yoga teacher. Though she primarily studies and practices Iyengar Yoga, she also enjoys Ashtanga and Anusara Yoga.
With modifications and instructions on how to deepen a pose each step of the way, Erin welcomes all students, whether new to yoga or with an advanced practice. Her prenatal classes focus on hip openers and moving into the back body. She welcomes women at any stage of pregnancy and tailors the practice to fit your body.
METRO-ATLANTA MISSED CLASS AND MAKE-UP POLICY
Oh Baby! Fitness has a very unique and generous missed class policy. If you miss a class, you will be allowed to make it up in any other comparable (pregnancy or mom & baby) class BEFORE your session ends. No credits will be given for classes you do not make-up during the current session. If you don't make up a missed class before the end of the session, you forfeit your credits. If you miss the last class in a session, you will not be allowed to make it up, so think ahead!
Single class registrants may not make-up missed classes. You MUST attend class on the date purchased.